How Do You Cure the Rainy Day Blues?
It is raining as I write this and has been raining all day. A soggy day can really get a girl down, right?
What is it about rainy days that make you want to stay under the covers watching rom coms? I always think school and work should be canceled when it rains, so we can stay inside and snuggle. No such luck, unless you can make your own rules. Life goals!
Well, whether you get to stay under the covers or are forced to bathe (optional), dress and head to work or school, you are surely in need of an essential oil rainy day blend. Here are the details for a diffuser blend for your next rainy day or right now, if it is raining where you are.
Check down at the bottom for a breakdown of each of the essential oils and learn why they are the best for getting you out of your rainy day funk.
Rain, Rain, Go Away
- 2 drops Lavender
- 2 drops Bergamot
- 2 drops Clary Sage
- 1 drop Rosemary
Instructions: Fill diffuser with water, as recommended, and add drops of essential oils. Slip on your fuzzy house shoes, reheat your cup of coffee and pull up that blanket.
Essential Oil Breakdown
- Lavender – Contains calming properties and can help control stress, while relieving tension and soothing nerves.
- Bergamot – Reduces feelings of stress and creates a calm, uplifting mood.
- Clary Sage – Promotes feelings of balance and relaxation and helps relieve stress.
- Rosemary – Helps fight mental fatigue and headaches.
Want to mix up your own Rainy Day Blend? Contact me if you want to know where I get my oils. Need a refill? I can help with that too. Just click here.
See ya around!